Don’t aim to just fall pregnant, aim to have a healthy baby
Don’t aim to just
fall pregnant, aim
to have a healthy baby
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PRECONCEPTION STARTER KIT
Your preconception questions answers with through the lens of having a healthy baby in an easy to digest mini-course.
PRECONCEPTION MEAL PLANS
Meal plans and recipes that are specifically designed to balance hormones, optimise fertility and build a healthy baby.
PREPARED: YOUR JOURNEY TO CONCEPTION
My signature course with absolutely EVERYTHING you need to prepare for pregnancy and have a healthy, thriving baby.
Hey, I'm Kate!
I'm a health-conscious mum to two healthy girls and a Functional Medicine Certified Health Coach.
I am passionate about preventing childhood chronic conditions and the best way to do that is by preparing for pregnancy!
Kind Words
"I was diagnosed with severe endometriosis in 2017 and was told I would never get pregnant naturally. Your course was so helpful for me and helped me feel confident about prepping decisions!!! I’m now expecting our first little one after conceiving naturally!"
Jaime
Testimonial
"I was diagnosed with severe endometriosis in 2017 and was told I would never get pregnant naturally. Your course was so helpful for me and helped me feel confident about prepping decisions!!! I’m now expecting our first little one after conceiving naturally!"
Jaime
Get My FREE Preconception Habit Tracker
Specifically designed with preconception in mind. It includes the top daily and weekly health habits that will make the biggest difference on your preparing for pregnancy journey. Also included is an explanation about each habit and why they are so important.
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