PRECONCEPTION HABIT TRACKER

Your daily and weekly preconception habits all in one easy place to keep you on track with your health goals. Designed specifically for preparing for pregnancy.

WATCH MASTERCLASS

Want to know why preparing for pregnancy is so important? Watch my masterclass to learn how our preconception health can influence the health of our baby's for their whole lives!

Kind Words

"After having multiple painful and devastating miscarriages and each time our doctors saying nothing was wrong, I needed to try something different to achieve the baby we craved so badly. I reached out to Kate and she helped me understand the importance behind preconception preparation for BOTH my partner and I. Fast forward to now,


I not only have a beautiful baby girl but my little one is also my healthiest child, was my best birth and resulted in my most informed pregnancy, but our overall health is better and we have implemented lifelong health habits.
Without a doubt, I can thank Kate and her wealth of knowledge for my beautiful baby girl, Remi. I highly recommended Kate and her incredible Preconception Wellness guides."

Maddison

Kind Words

"After having multiple painful and devastating miscarriages and each time our doctors saying nothing was wrong, I needed to try something different to achieve the baby we craved so badly. I reached out to Kate and she helped me understand the importance behind preconception preparation for BOTH my partner and I. Fast forward to now,


I not only have a beautiful baby girl but my little one is also my healthiest child, was my best birth and resulted in my most informed pregnancy, but our overall health is better and we have implemented lifelong health habits.
Without a doubt, I can thank Kate and her wealth of knowledge for my beautiful baby girl, Remi. I highly recommended Kate and her incredible Preconception Wellness guides."

Maddison

© 2025 Preconception Wellness

© 2025Preconception Wellness